Equine Facilitated Human Development (EFHD) creates an opportunity for positive change by harnessing the psychological and emotional benefits of working in partnership with horses to facilitate personal, emotional and relational learning insights.
EFHD has been shown to:
- Deepen personal awareness
- Boost self esteem and confidence
- Develop a better understanding of emotions and how to regulate them
- Transform negative core beliefs
- Alter ingrained behaviours that are no longer beneficial
- Help to recognize and establish boundaries
- Improve communication skills
- Provide support for individuals recovering from the effects of trauma, depression and anxiety
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